individual psychotherapy.

Open MacBook beside a ceramic cup of coffee in warm, low light.

Online individual psychotherapy is available to adults located throughout California.

Sessions provide a confidential, collaborative setting for examining recurring difficulties, consequential decisions, relationships, stress, or burnout. They may also be used to develop greater clarity, effectiveness, and intentionality in how you communicate, perform, relate, or make decisions—even when there is no single problem to solve.

The work is flexible and guided by your goals rather than a preset formula.

Private-pay session fee: $195

Insurance-based options may also be available — see 'how to begin' below.

the approach.

Understanding a problem isn't the same as seeing it clearly. No one can fully assess a situation from inside it alone — even after real effort, some part of it stays assumed, left out, or too narrow to test. The goal isn't a prescribed answer. It's a fuller picture, built together — specific enough that decisions get sharper, and stay yours to make.

who this is for.

Angled view of the keys on a dark wooden upright piano.

This may be a fit if you:

  • Operate at a high level most of the time, but keep circling the same unresolved question or decision

  • Have already brought this to smart people — colleagues, friends, AI, maybe another therapist — and still don't have real clarity

  • Are used to solving problems for others, and find it harder to do the same for yourself

  • Are navigating a decision with real consequences, not a hypothetical one

  • Want to sharpen how you communicate, lead, or perform — even without a specific crisis driving it

  • Are comfortable being challenged directly, not just validated

  • Don't want a generic framework — you want something built around your actual situation

  • Would rather leave with a clearer way of thinking than a list of instructions

how to begin.

The first step is to schedule a complimentary 15-minute consultation. Consultation slots are available Sundays — we'll cover what brings you here, how sessions work, and your insurance vs. private-pay options.

Limited insurance-based appointments may be available through third-party platforms and are subject to availability, eligibility, and health-plan requirements.

You may also contact support@elenix.health if Sundays don't work for your schedule.

step one.